Is Eggo Plus Fibre Original, 8 waffles GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE AND PALM OIL SHORTENING, WHEAT BRAN CEREAL (WHEAT BRAN, SUGAR, CORN AND BARLEY MALT EXTRACT, SALT, THIAMINE HYDROCHLORIDE, d-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), SUGAR, OAT BRAN, RICE BRAN, BAKING POWDER, WHOLE EGG, SALT, HYDROGENATED VEGETABLE OIL, MODIFIED MILK INGREDIENTS, SOY LECITHIN.CONTAINS WHEAT, BARLEY, OAT, EGG, MILK AND SOY INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Eggo Plus Fibre Original, 8 waffles is available at 6 retailers
About this product
Snack · Frozen, Piece