Is Eggo Thick and Fluffy Frozen Waffles Breakfast Original 12 Count - 23.2 Oz Vegan?
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Why it's not vegan
- egg
- milk
- whey
- eggs
- vitamin b12
- vitamin a palmitate
- calcium carbonate
- monocalcium phosphate
- +3 more
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+7 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 (Riboflavin), Folic Acid), Water, Vegetable Oil (Soybean, Palm, Canola and/or Cottonseed), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of Salt, Fructose, Eggs, Whey, Vanilla Beans, Vanilla Extract, Soy Lecithin, Vitamins and Minerals: Calcium Carbonate, Iron, Vitamin a Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Eggo Thick and Fluffy Frozen Waffles Breakfast Original 12 Count - 23.2 Oz is available at 2 retailers
About this product
Snack · Frozen, Piece