Is Eggplant Parmesan, 17 oz Vegan?

Ingredients

Eggplant Cutlet (Bread Crumbs [Wheat Flour, Yeast], Eggplant, Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley Powder, Chili Pepper Powder), Marinara Sauce (Crushed Tomatoes [Tomatoes, Salt, Citric Acid], Onion, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Dried Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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