Is EGGPLANT PARMESAN MEAL, PARMESAN Low FODMAP?

Ingredients

EGGPLANT, TOMATO SAUCE (TOMATOES, TOMATO PUREE, TOMATO PASTE, ONIONS, OLIVE OIL, SUNFLOWER OIL, CARROT PUREE, CELERY, GARLIC PUREE, SALT, MODIFIED FOOD STARCH, SUGAR, BASIL, SPICES, CITRIC ACID, AND XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, AND SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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EGGPLANT PARMESAN MEAL, PARMESAN is available at 2 retailers

About this product

Frozen Meal · Frozen