Is Eggplant Parmigiana Dairy Free?

Ingredients

Tomatoes Tomatoes, Salt Eggplants Mozzarella Cheese Pasteurized Milk, Cheese Cult Salt, Enzymes, Soy Oil, Water, Breadcrumbs Awh Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soyb Oil As A Processing Aidi, Yeast, Spice, Onion Powder Garlic Powder, Dehydrated Parsley, Paprika, Egg, Imported Romano Cheese Pasteurized Sheep's Milk Rennet, Onions, Wheat Flour Wheat Flour, Malted Barley Flour, Garlic, Parmesan Cheese Pasteurized Part Skim Cow's Milk, Cheese Cultures, Spices, Olive Oil, Salt, Contains: Milk, Eggs, Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen