Is EGGS, CHORIZO SAUSAGE & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, CHORIZO SAUSAGE & 3 CHEESES Vegan?

Ingredients

Whole Eggs, Cottage Cheese (Grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [Tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Chorizo Sausage (Pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Natural Flavorings, Turmeric, Dehydrated Garlic, Disodium Inosinate and Disodium Guanylate), Water, Pasteurized Processed Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Potassium Sorbate and/or Natamycin [Preservatives]), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Vegetable Color [Annatto and Paprika Extract], Natamycin [Preservative]), Butter (Pasteurized Cream [Milk], Natural Flavorings), Corn Starch, Contains 2% or Less of Cultured Dextrose (Cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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