Is EGGS, CHORIZO SAUSAGE & 3 CHEESES OVEN-BAKED EGG BITES, EGGS, CHORIZO SAUSAGE & 3 CHEESES Vegetarian?

Ingredients

Whole Eggs, Cottage Cheese (Grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate [Tetrasodium Pyrophosphate], Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Cooked Chorizo Sausage (Pork, Paprika, Spices, Salt, Water, Sugar, Citric Acid, Sodium Phosphates, Natural Flavorings, Turmeric, Dehydrated Garlic, Disodium Inosinate and Disodium Guanylate), Water, Pasteurized Processed Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Potassium Sorbate and/or Natamycin [Preservatives]), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Vegetable Color [Annatto and Paprika Extract], Natamycin [Preservative]), Butter (Pasteurized Cream [Milk], Natural Flavorings), Corn Starch, Contains 2% or Less of Cultured Dextrose (Cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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