Is Einstein Bros Bagels Take & Toast, Everything Bagel, 5 Count, 18.5oz Bag Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, CORNMEAL, SESAME SEEDS, POPPY SEEDS, DEHYDRATED ONION, CULTURED WHEAT FLOUR (MOLD INHIBITOR), ROWAN BERRY EXTRACT (PRESERVATIVE), TAPIOCA FLOUR, WHEAT FLOUR, MOLASSES, WHEAT STARCH, DEHYDRATED GARLIC, VINEGAR, MALTED BARLEY FLOUR, POWDERED CELLULOSE, DISTILLED MONOGLYCERIDES, CITRIC ACID, XANTHAN GUM, ENZYMES, ASCORBIC ACID, SESAME FLOUR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.