Is El Almendro Chocolate With Almonds And Hazelnuts Nougat Vegetarian?

Ingredients

Chocolate Nougat. Ingredients: Sugar, Cocoa Butter, Skimmed Milk Powder, Crisped Rice 8% (rice Flour, Sugar, Dextrose, Barley Malt Extract And Salt), Cocoa Mass, Hazelnut Paste, Almond 5%, Vegetable Fat (palm, Sunflower, Safflower And Cottonseed), Whole Milk Powder, Almond Paste, Emulsifier: Soy And Sunflower Lecithins And Artificial Flavourings. Cocoa Solids: 25%. May Contain Peanuts. Chocolate Nougat With Almonds. Ingredients: Sugar, Almond 23%, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Hazelnut Paste, Vegetable Fat (palm, Sunflower, Safflower And Cottonseed), Whole Milk Powder, Almond Paste, Emulsifier: Soy And Sunflower Lecithins And Artificial Flavourings. Cocoa Solids: 22%. May Contain Peanuts And Wheat. Chocolate Nougat With Almonds And Hazelnuts. Ingredients: Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Hazelnut Paste, Almond 5%, Hazelnut 3.8%, Crisped Rice 3.8% (rice Flour, Sugar, Dextrose, Barley Malt Extract And Salt), Vegetable Fat (palm, Sunflower, Safflower And Cottonseed), Whole Milk Powder, Almond Paste, Emulsifier: Soy And Sunflower Lecithins And Artificial Flavourings. Cocoa Solids: 25%. May Contain Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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