Is El Ebro Chick Peas Soup with Rind-On-Bacon, Chorizo And Ground Smoked Pork, 15 oz Gluten Free?

Ingredients

Water, Chick Peas, Potatoes, Rind-on-bacon (Cured With Water, Salt, Sugar, Sodium Phosphates,, Sodium Erythorbate, Sodium Nitrate), Chorizo (Pork And Beef, Paprika, Salt, Sugar, Wine, Vinegar, Spices, Garlic, Sodium Nitrite), Smoked Pork (Cured With Water, Salt, Sugar, Sodium Phosphates,, Sodium Erythorbate, Sodium Nitrite), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates,, Sodium Erythobrate, Sodium Nitrite), Tomato Paste, Green Peppers, Slat, Onion, Paprika, Sugar And Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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