Is El Latino Cured Sausage, Columbian Brand Low FODMAP?
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Ingredients
Pork, Potassium Lactate, Water, Salt, Spices, Dextrose, Garlic Powder, Monosodium Glutamate, Smoke, Sodium Nitrite, Sodium Erythorbate, Citric Acid, Yellow 5, Bha, Bht.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Incorrect Name
Please correct the spelling on the word “Columbian” the correct way to spell the word is Colombian as it is referring to the latin American country Colombia. Thank you! From a Colombian customer