This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EL MEXICANO, MARQUEZ BROTHER, SUGAR WAFERS CREMI NIEVES, STRAWBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

COOKIE: WHEAT FLOUR, SODIUM BICARBONATE, BAKING POWDER (DSODIUM BICARBONATE, MONOCALCIUM PHOSPHATE AND CALCIUM CARBONATE), IODIZED SALT AND ARTIFICIAL COLOR (FD&C RED NO.3) FILLING: SUGAR, VEGETABLE, ARTIFICIAL FLAVOR, IODIZED SALT, SOY LECITHIN AND CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Smucker's Sugar Free Strawberry Preserves with Splenda Brand Sweetener, 12.75 Ounces

OUTSHINE No Sugar Added Strawberry, Tangerine & Raspberry Frozen Fruit Bars, 12 Ct. Box | Gluten Free

Jell-O Sugar Free Ready to Eat Strawberry Gelatin, 4 ct - 12.5 oz Package

Smuckers Low Sugar Preserves Reduced Sugar Strawberry - 15.5 Oz

Crystal Light Sugar Free Wild Strawberry Powdered Drink Mix, 10 ct - 0.11 oz Packets

About this product

Cookie · Piece

Flavor
Fruity
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? EL MEXICANO, MARQUEZ BROTHER, SUGAR WAFERS CREMI NIEVES, STRAWBERRY | Spoonful