Is El Mexicano Saborico, Strawberry Banana Protein Yogurt Drink 7 fl oz Bottle Dairy Free?

Ingredients

Cultured Pasteurized Grade A Milk and Cream, Sugar, Nonfat, Dry Milk, Tapico Starch, Carrageenan, Locust Bean Gum, Strawberry Puree, Banana Puree, High Fructose Corn Syrup, Water, Natural and Artificial Flavors, Modified Food Starch, Citric Acid, Annatto for Color, Sodium Benzoate and Potassium Sorbate as Preservative, Red 40.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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