Is El Mexicano Sauce Nacho Cheese Pack - 15 Oz Vegetarian?

Ingredients

cheese whey, vegetable oil (contains one or more of the following: sunflower oil, canola oil, soybean oil), modified food starch, cheddar cheese (cultured milk, salt, enzymes), contains 1 percent or less of the following: vinegar, sodium phosphate, salt, jalapeno peppers, sodium caseinate, natural flavor, monosodium glutamate, lactic acid, cellulose gum, annatto and oleoresin paprika color, autolyzed yeast extract, datem, mono and diglycerides

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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