Is El Monterey® Beef Bean and Cheese Flavor Chimichangas Gluten Free?

Ingredients

Water, Wheat Flour, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (Soybean, Canola and/or Corn Oil), Pasteurized Process Cheddar Cheese: Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [Annatto and Paprika Oleoresin]), Contains 2% or Less: Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Product, Spices (with Paprika), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Cheese Flavor (with Safflower Oil), Flavor, Savory Flavor (Yeast Extract, Water, Lactic Acid, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt, Natural Flavors).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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