Is El Monterey Bigger! Bolder! Taquitos, Beef, Cheddar and Monterey Jack Cheese Authentic Mexican Recipe Frozen Taquitos, 8 Count Box Dairy Free?

Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef: Cooked Seasoned Beef Topping (Beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Batter Seasoning (Yellow Corn Flour, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavors), Tomato Paste (Tomatoes), Red Enchilada Sauce (Water, Dehydrated Red Chiles, Salt, Soybean Oil, Apple Cider Vinegar, Sugar, Fumaric Acid, Garlic Powder, Spices), Cooked Seasoned Beef Crumbles (With Salt, Flavor), Onions, Contains 1,5% Or Less: Textured Soy Flour (With Caramel Color), Modified Corn Starch, Salt, Beef Flavor Bouillon (Salt, Beef Fat, Sugar, Corn Starch, Hydrolyzed Soy Protein, Dried Beef Stock, Onion Powder, Natural Flavors, Silicon Dioxide, Yeast Extract, Maltodextrin, Garlic Powder, Caramel Color, Parsley, Turmeric Extract, Disodium Inosinate And Guanylate, Citric Acid, Spice), Flavor, Spices, Paprika, Dough Conditioners (Yeast, Whet Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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