Is El Monterey Bigger! Bolder! Taquitos Chicken & Monterey Jack Cheese Low FODMAP?

Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken (With Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Batter Seasoning (Yellow Corn Flour, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavors), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less: Beans, Textured Soy Flour, Green Chilies (With Salt, Citric Acid, Calcium Chloride), Modified Corn Starch, Dehydrated Onion, Salt, Jalapeno Puree (With Salt, Acetic Acid), Tomato Paste (Tomatoes), Chili Pepper, Spices, Flavor, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

El Monterey Bigger! Bolder! Taquitos Chicken & Monterey Jack Cheese is available at 3 retailers

About this product

Frozen Meal · Frozen