Is El Monterey Breakfast Wraps Egg Potato & Cheese Family Size 8 Count - 28.8 Oz GERD Friendly?
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Why it's not GERD friendly
- less cheese
- cheese cultures
- cream
- enzyme modified cheddar cheese
- contains 2% or less cheese
- cheese
- cheese culture
- cheddar cheese
- pasteurized milk
- jalapeno peppers
- tomatoes
- green chiles
- +4 more
less cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Butter Flavor, Annatto And Turmeric (Added For Color)), Spice), Potatoes (With Sea Salt, Canola Oil), Processed Cheddar Cheese Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color (Annatto And Paprika Oleoresin)), Green Chiles (With Salt, Citric Acid, Calcium Chloride), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Vegetable Oil (Soybean, Canola, Palm,, Corn Oil), Contains 2% Or Less Cheese (Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter (Cream, Salt), Salt, Natural Flavor, Sodium Phosphate, Lactic Acid, Enzymes, Vegetable Coloring), Onion, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Modified Corn Starch, Salt, Spice, Dough Conditioners (Wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Contains Wheat, Eggs, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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Where to buy
El Monterey Breakfast Wraps Egg Potato & Cheese Family Size 8 Count - 28.8 Oz is available at 5 retailers
About this product
Bread · Frozen, Sheet