Is El Monterey Burritos Bean & Cheese, Authentic Mexican Recipe Frozen Burritos, 8 Count Bag Vegetarian?


Ingredients
Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Beans, Vegetable Oil (Soybean, Canola, Corn Oil), Cheese, Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Butter, Cream, Salt, Salt, Natural Flavor, Sodium Phosphate, Lactic Acid, Enzymes, Vegetable Coloring), Contains 1% Or Less Of: Salt, Modified Food Starch, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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