Is El Monterey Egg, Sausage, Cheese & Potato Breakfast Wraps Dairy Free?

Ingredients

Flour Tortilla (enriched Flour, Water, Vegetable Oil, Salt, Dough Conditioners [yeast, Wheat Gluten, Sugar, Guar Gum, Modified Cornstarch]), Scrambled Egg Product (liquid Whole Egg, Partly Skimmed Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavour, Spices And/or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extract), Potatoes, Cheese Sauce (water, Cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzyme], Modified Cornstarch, Soybean And/or Canola Oils, Whey, Xanthan Gum, Partly Skimmed Milk Powder, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika, Annatto, Natural Flavours), Processed Cheddar Cheese Product (water, Palm Oil, Cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzyme], Casein, Modified Cornstarch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavour, Annatto), Processed Monterey Jack And American Cheese With Peppers Product (monterey Jack And American Cheese [milk, Bacterial Culture, Salt, Microbial Enzyme], Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Cornstarch, Red And Green Jalapeño Peppers, Salt, Lactic Acid), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chili Peppers (salt, Citric Acid, Calcium Chloride), Onion, Vegetable Oil, Modified Cornstarch, Jalapeño Peppers (salt, Acetic Acid, Water, Calcium Chloride), Salt, Guar Gum, Spices. Contains Egg, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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