Is El Monterey Egg, Sausage, Cheese & Potato Breakfast Wraps Gluten Free?

Ingredients

Flour Tortilla (enriched Flour, Water, Vegetable Oil, Salt, Dough Conditioners [yeast, Wheat Gluten, Sugar, Guar Gum, Modified Cornstarch]), Scrambled Egg Product (liquid Whole Egg, Partly Skimmed Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavour, Spices And/or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extract), Potatoes, Cheese Sauce (water, Cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzyme], Modified Cornstarch, Soybean And/or Canola Oils, Whey, Xanthan Gum, Partly Skimmed Milk Powder, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika, Annatto, Natural Flavours), Processed Cheddar Cheese Product (water, Palm Oil, Cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzyme], Casein, Modified Cornstarch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavour, Annatto), Processed Monterey Jack And American Cheese With Peppers Product (monterey Jack And American Cheese [milk, Bacterial Culture, Salt, Microbial Enzyme], Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Cornstarch, Red And Green Jalapeño Peppers, Salt, Lactic Acid), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chili Peppers (salt, Citric Acid, Calcium Chloride), Onion, Vegetable Oil, Modified Cornstarch, Jalapeño Peppers (salt, Acetic Acid, Water, Calcium Chloride), Salt, Guar Gum, Spices. Contains Egg, Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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