Is El Monterey Frozen Mexican Burritos Chicken Rice & Beans Family Size 8 Count - 32 Oz Vegetarian?

Ingredients

Water, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken (With Water, Modified Food Starch, Salt, Sodium Phosphate), Beans, Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Contains 2% Or Less Green Chili (With Citric Acid), Textured Vegetable Protein (Soy), Tomato Paste (Tomatoes), Parboiled Rice (Enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Onion, Seasoning, Flavor, Spices (With Salt, Dextrose, Chicken Fat, Hydrolyzed Soy Protein, Whey Powder (Dairy), Chicken Powder, Turmeric, Silicon Dioxide (Anti-caking Agent)), Modified Corn Starch, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Jalapeno Puree (With Salt, Acetic Acid), Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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