Is El Monterey Frozen Mexican Food Extra Crunchy Taquitos Southwest Chicken 21 Count - 24.2 Oz GERD Friendly?
Description
Frozen taquitos deliver a spicy Southwest-style filling encased in an extra-crispy shell. Customers note robust southwest-seasoning flavor and very crunchy texture when baked, with quicker but softer results from microwaving. Common uses include snacks, party appetizers, and quick meals; reviews praise convenience and crispiness while noting occasional uneven heating issues.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cheese cultures
- pasteurized process cheddar cheese pasteurized process cheddar cheese
- citric acid
- low moisture mozzarella cheese low moisture mozzarella cheese
- american cheese blend with peppers pasteurized process monterey jack
- cheese culture
- american cheese
- american cheese blend with peppers
- chili pepper
- garlic
- spinach red bell pepper corn contains 2% or less modified corn starch, jalapeno pepper
- jalapeno peppers
- +5 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Description
Frozen taquitos deliver a spicy Southwest-style filling encased in an extra-crispy shell. Customers note robust southwest-seasoning flavor and very crunchy texture when baked, with quicker but softer results from microwaving. Common uses include snacks, party appetizers, and quick meals; reviews praise convenience and crispiness while noting occasional uneven heating issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water Enriched Wheat Flour Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, Palm,, Corn Oil), Batter Seasoning (Yellow Corn Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Biacarbonate), Guar Gum, Oleoresin Paprika, And Tumeric, Flavors), Pasteurized Process Monterey Jack And American Cheese Blend With Peppers Pasteurized Process Monterey Jack And American Cheese Blend With Peppers (Jack And American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphates, Modified Food Starch, Peppers (Red, Green And Jalapeno Peppers), Salt, Lactic Acid), Low Moisture Mozzarella Cheese Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Chicken Cooked Chicken (Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Cooked Black Beans (Water, Black Beans), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Contains 2% Or Less Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color (Annatto, And Paprika Oleoresin)), Spinach Red Bell Pepper Corn Contains 2% Or Less Modified Corn Starch, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Cilantro, Salt, Spices, Garlic (With Citric Acid), Chili Pepper, Smoke Powder (Maltodextrin, Natural Hickory Smoke Flavor), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
El Monterey Frozen Mexican Food Extra Crunchy Taquitos Southwest Chicken 21 Count - 24.2 Oz is available at 21 retailers
About this product
Frozen Meal · Frozen