Is El Monterey Signature Breakfast Burrito Egg Applewood Smoked Bacon & Cheese - 4.5 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cheese culture
  • pasteurized milk
  • cheddar flavor
  • cheese cultures
  • water applewood smoked bacon cooked applewood smoked bacon
  • cheddar cheese
  • butter flavor
  • natural flavors
  • enzyme
  • enzymes
  • cured with water
  • +3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Flour Tortilla (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Palm and/or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric [Added For Color]), Spice and/or Liquid Pepper Extract), Water Applewood Smoked Bacon Cooked Applewood Smoked Bacon, Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes (With Juice, Citric Acid, Calcium Chloride), Contains 2% or Less Potatoes (With Sea Salt, Canola Oil), Modified Corn Starch, Vegetable Oil (Soybean, Canola and/or Corn Oil), Onion, Serrano Peppers, Salt, Cheddar Flavor (Corn Syrup Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Spice

Check El Monterey Signature Breakfast Burrito Egg Applewood Smoked Bacon & Cheese - 4.5 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

El Monterey Signature Breakfast Burrito Egg Applewood Smoked Bacon & Cheese - 4.5 Oz is available at 14 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterIGAKrogerMariano'sMeijerPick 'n SaveShopRiteSmith'sThe Fresh GrocerVitacost

About this product

Frozen Meal · Roll

Flavor
SavorySaltySmokySpicy
Texture
CreamyOily
Commonly used for
BreakfastOn The GoSnacking