Is El Monterey Signature Chimichanga Chicken & Monterey Jack Cheese, 5oz Single Dairy Free?

Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Chicken Meat (White Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Tomatoes (With Tomato Juice, Calcium Chloride, Citric Acid), Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Boiled Beans (With Salt, Flavor), Green Chili (With Citric Acid), Contains 2% Or Less, Flavors, Spices, Modified Corn Starch, Tomato Paste (Tomatoes), Salt, Ground Chili Pepper, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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