Is El Monterey Signature Chimichanga Chicken & Monterey Jack Cheese Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno pepper puree
jalapeno peppers
chili pepper
tomato paste
green chili pepper
tomato juice
tomatoes

jalapeno pepper puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour, Water, Cooked Glazed Chicken Meat (White And Dark Chicken Meat, Water, Rice Starch, Salt), Monterey Jack Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Low Moisture Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme), Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Vegetable Oil (Soybean And/Or Canola And/Or Corn), Green Chili Pepper (Citric Acid), Beans (Pinto, Navy, Great Northern Modified Cornstarch, Onion, Salt, Tomato Paste, Chili Pepper, Garlic, Spices, Dough Conditioner (Flour, Amylase), Jalapeno Pepper Puree (Jalapeno Peppers, Acetic Acid, Calcium Chloride), Wheat Gluten. Contains: Wheat, Milk.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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