Is El Monterey Signature Chimichanga Chicken & Monterey Jack Cheese GERD Friendly?
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Why it's not GERD friendly
- low moisture mozzarella cheese
- citric acid
- monterey jack cheese
- jalapeno peppers
- jalapeno pepper puree
- garlic
- chili pepper
- +6 more
low moisture mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Flour, Water, Cooked Glazed Chicken Meat (White And Dark Chicken Meat, Water, Rice Starch, Salt), Monterey Jack Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Low Moisture Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme), Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Vegetable Oil (Soybean And/Or Canola And/Or Corn), Green Chili Pepper (Citric Acid), Beans (Pinto, Navy, Great Northern Modified Cornstarch, Onion, Salt, Tomato Paste, Chili Pepper, Garlic, Spices, Dough Conditioner (Flour, Amylase), Jalapeno Pepper Puree (Jalapeno Peppers, Acetic Acid, Calcium Chloride), Wheat Gluten. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen