Is El Monterey Signature Frozen Entree Enchiladas Cheese - 10 Oz Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheese Enchiladas (Tortilla (Water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Oil (Soybean, Canola And/or Corn Oil), Salt, Turmeric, Dough Conditioners (Yeast, Sugar, Guar Gum, Modified Food Starch)), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Water, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low-moisture Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Green Chili Peppers (With Salt, Citric Acid, Calcium Chloride), Modified Corn Starch, Salt, Spices, Granulated Garlic), Cooked Rice: Cooked Rice (Water, Rice), Water, Tomatillos, Green Chili Peppers: Green Chili Peppers (Green Chili Peppers, Salt, Citric Acid), Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans, Contains 2% Or Less: Peas, Carrots, Onion, Tomato Paste, Modified Food Starch, Soybean Oil, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Serrano Peppers, Cilantro, Wheat Flour, Salt, Lime Juice Concentrate, Chicken Broth Flavor (Chicken Broth, Flavor, Salt), Garlic (Garlic, Water), Flavor (Contains Maltodextrin), Sugar, Spices, Chipotle Chilies
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
El Monterey Signature Frozen Entree Enchiladas Cheese - 10 Oz is available at 1 retailer
About this product
Frozen Meal · Frozen