Is El Pibe Rompope Eggnog Milk Sticks GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ice cream mix
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ice Cream Mix (milk, Buttermilk Solids, Corn Syrup Solids, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan), Sugar, Water, Rompope Flavor, Vainilla Flavor (water, Ethyl Alcohol, Natural Color (caramel), Artificial Flavor, 0.2% Sodium Benzoate, Citric Acid), Artificial Color (water, Yellow #5 And Yellow #6, Citric Acid And 1% Sodium Benzoate).
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About this product
Ice Cream · Stick