Is El Pibe Rompope Eggnog Milk Sticks Low FODMAP?
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Ingredients
Ice Cream Mix (milk, Buttermilk Solids, Corn Syrup Solids, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan), Sugar, Water, Rompope Flavor, Vainilla Flavor (water, Ethyl Alcohol, Natural Color (caramel), Artificial Flavor, 0.2% Sodium Benzoate, Citric Acid), Artificial Color (water, Yellow #5 And Yellow #6, Citric Acid And 1% Sodium Benzoate).
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Stick