Is El Puma Tumecitos Rellenos Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
contains milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Guava Paste: Guava Pulp, Sugar, Artificial Color (fd&c Red No. 40), Preservatives (potassium Sorbate And Sodium Benzoate). May Contain Traces Of Sulfites. Caramel Milk: Whole Milk, Sugar, Thickener (cornstarch), Preservatives (potassium Sorbate And Sodium Benzoate) And Caramel Color. Contains Milk. Bocadillo De Guayaba: Pulpa De Guayaba, Azúcar, Colorante Artificial (fd&c Rojo No. 40), Conservantes (sorbato De Potasio Y Benzoato De Sodio). Puede Contener Trazas De Sulfitos. Manjar De Leche: Leche Entera, Azúcar, Espesante (fécula De Maíz), Conservantes (sorbato De Potasio Y Benzoato De Sodio) Y Color Caramelo. Contains Milk.

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