Is El Rey Lemon Tortilla Chips Gluten Free?
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Why it's a maybe for gluten free
- natural flavors
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Non-gmo Whole Grain Corn, Water, Corn Oil, Salt, Sugar, Spices, Monosodium Glutamate, Cheddar And Blue Cheese Powder, Buttermilk, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Disodium Phosphate, Citric Acid, Nonfat Dry Milk, Sodium Caseinate, Yellow 6 Extractives Of Turmeric And Annatto, Corn Syrup Solids, Dehydrated Onion And Garlic, Paprika, Tomato Powder, Buttermilk Solids, Sodium Citrate, Lemon Oil, Calcium Hydroxide, Disodium Inosinate And Guanylate, Natural Flavors, Less Than 2% Silicon Dioxide And Tricalcium Phosphate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
El Rey Lemon Tortilla Chips is available at 2 retailers
About this product
Chips · Piece