Is El Sabroso Original Guacachip Guacamole Flavoured Tortilla Chips Gluten Free?
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Ingredients
Corn, Vegetable oil (sunflower, safflower, canola, corn, cottonseed, and/or rice), Whey, Salt, Sugars (maltodextrin), Cheddar cheese, Garlic powder, Onion powder, Sour cream (cream, skim milk, bacterial culture), Avocado powder (avocado, & acid, maltodextrin, modified orbic acid, citric ato starch, sulphites, tocopherols), Yeast extract, Buttermilk powder, Citric acid, Lactic acid, Tartrazine Lake, Brilliant blue FCF Lake, Tartrazine, Sunset yellow FCF, Parsley flakes. Contains: Milk. May contain: Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.