Is El Sabroso Spicy Chile N' Lime Taco Litos Rolled Tortilla Chips 9 Oz (255 G), Spicy Chile N' Lime Vegan?


Ingredients
CORN, VEGETABLE OIL SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED, AND/OR RICE), SALT, YEAST EXTRACT, CITRIC ACID, SUGAR**, SODIUM DIACETATE, RED 40 LAKE, YELLOW 6 LAKE, ONION POWDER, CORN MALTODEXTRIN, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR (INCLUDING EXTRACTIVES OF RED PEPPER & LIME). **ADDS A TRIVIAL AMOUNT OF ADDED SUGARS PER SERVING
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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