Is El Sabroso Tortilla Chips Guacamole Flavored with Real Avocado - 12 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

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Why it's not alpha-gal friendly

buttermilk powder
cream
nonfat milk
sour cream
cheese cultures
cheddar cheese
milk
whey

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN SUNFLOWER, CANOLA, SAFFLOWER AND RICE OIL), GUACAMOLE SEASONING [WHEY (MILK), SALT, MALTODEXTRIN, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES). ONION POWDER, GARLIC POWDER, AVOCADO POWDER, YEAST EXTRACT, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, CITRIC ACID, ARTIFICIAL COLOR (FD&C YELLOW 5 , FD&C YELLOW 6), DISODIUM PHOSPHATE, LACTIC ACID], PARSLEY GRANULES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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