Is El Sabroso Tortilla Chips Guacamole Flavored with Real Avocado - 12 Oz Dairy Free?

Ingredients

CORN, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN SUNFLOWER, CANOLA, SAFFLOWER AND RICE OIL), GUACAMOLE SEASONING [WHEY (MILK), SALT, MALTODEXTRIN, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES). ONION POWDER, GARLIC POWDER, AVOCADO POWDER, YEAST EXTRACT, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK POWDER, CITRIC ACID, ARTIFICIAL COLOR (FD&C YELLOW 5 , FD&C YELLOW 6), DISODIUM PHOSPHATE, LACTIC ACID], PARSLEY GRANULES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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