No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is El Sabroso Tortilla Rounds Spicy Salsa Flavored with Real Tomato & Avocado - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice), Tomato Powder, Salt, Onion Powder, Sugar Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeno Pepper, Modified Corn Starch, Corn Syrup Solids, Extractive Of Paprika And Annatto (For Color), Natural And Artificial Flavor, Ascorbic Acid, Tocopherols (To Protect Flavor), Parsley Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

NATURALLY FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE

CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE

Trader Joe's Veggie Sticks Puffed Potato Snacks Flavored With Spinach & Tomato

Rao's Homemade Arrabbiata Sauce | 24 oz | Spicy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Italian Tomatoes & Crushed Red Pepper

Primal Kitchen Mayo Real Mayonnaise Made With Avocado Oil

About this product

Chips · Pouch

Flavor
SpicySavoryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? El Sabroso Tortilla Rounds Spicy Salsa Flavored with Real Tomato & Avocado - 12 Oz | Spoonful