Is El Super Leon Spicy Guava Fruit Candy Roll, Spicy Guava Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GUAVA PULP WITH SEEDS, MEXICAN HAWTHORN PULP, LODIZED SALT, SUGAR, CHILI POWDER, CITRIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, XANTHAN GURN, RED POPPERS, SODIUM CITRATE, MODIFIED CORN STARCH, ACETIC ACID, SODIUM BENZOATE (ANTIMICROBIAL), CARAMEL COLOR, FD&C RED #40, YELLOW #5 AND YELLOW #6.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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