Is El Yucateco Chile Habanero Xxxtra Hot Sauce, 4 fl oz Low FODMAP?
Description
Intensely hot and tangy with bright, pepper-forward flavor and lingering heat, this 4 fl oz sauce pours smooth with a slightly viscous texture. Commonly used to spice tacos, eggs, soups, marinades, and snacks. Reviewers note concentrated heat, bold flavor impact, and that a little goes a long way for seasoning.
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Description
Intensely hot and tangy with bright, pepper-forward flavor and lingering heat, this 4 fl oz sauce pours smooth with a slightly viscous texture. Commonly used to spice tacos, eggs, soups, marinades, and snacks. Reviewers note concentrated heat, bold flavor impact, and that a little goes a long way for seasoning.
Ingredients
Habanero Pepper, Water, Tomato, Salt, Onion, Acetic Acid (Ph Control Agent), Hydrogenate Canola Oil, Spices, Citric Acid, Sodium Benzoate As A And Xanthan Gum (Stabilizer)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.