Is Elan Sweet And Salty Mix Vegan?

Ingredients

Zante Currant Raisins*(raisins", Sunflower Oil"), Diced Deglet Nour Dates*(dates *, Rice Flour*), Roasted Cashews", Pumpkin Seeds *, Toasted Coconut Chips *, Semi Sweet 55% Dark Chocolate Chunks*(cane Sugar", Cocoa Mass* , Cocoa Butter*), Roasted Almonds *, Sea Salt *organic. May Contain Other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Pouch