Is ELDERBERRY IMMUNE BOOSTER FRUIT BALLS, ELDERBERRY Dairy Free?
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Ingredients
DATE PASTE, PEAR PUREE, APPLE JUICE, DRIED CRANBERRIES (CANE SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (CANE SUGAR, SUNFLOWER OIL), DRY ROASTED ALMONDS, WALNUTS, DRY ROASTED SUNFLOWER SEEDS, DRY ROASTED PEPITAS, OAT FLAKES, FLAX SEEDS, COCONUT FLAKES, STRAWBERRY PUREE, AMLA FRUIT EXTRACT (VITAMIN C), ELDERBERRY JUICE, ELDERBERRY EXTRACT, CITRUS EXTRACT (A NATURAL PRESERVATIVE), MICROENCAPSULATED PROBIOTIC LACTOBACILLUS RHAMNOSUS GG, ZINC CITRATE, ALGAE SOURCED CHOLECALCIFEROL (VITAMIN D3).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.