This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Elderflower Mint Lightly Sparkling Drink Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carbonated water, fruit juices from concentrate(26%) (apple,grapefruit), erythritol, magnesium citrate, citric acid, natural flavors and botanical extracts(elderflower, mint, lemon balm, chamomile, ginseng), stevia, lion’s mane extract, KSM-66 ashwagandha root extract, L-theanine.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Nightshade Free? Elderflower Mint Lightly Sparkling Drink | Spoonful