Is ELEMENT, STRAWBERRY ' N' CREAM RICE CAKES Dairy Free?
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Why it's not dairy free
- milk powder
- 4% skimmed yogurt powder
- 60% yogurt/strawberry flavored covertures
milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
60% YOGURT/STRAWBERRY FLAVORED COVERTURES (SUGAR, COCOA BUTTER, MILK POWDER, 4% SKIMMED YOGURT POWDER, EMULSIFIER: SOY LECITHIN, 0,6% NATURAL FLAVORING: STRAWBERRY AND VANILLA, CONCENTRATE OF FRUIT AND VEGETABLES 0.2%: PUMPKIN, RADISH, TOMATO, APPLE), 40% RICE CAKES (WHOLEGRAIN BROWN RICE, RICE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Cracker