Is Elevation by Millville Chocolate Mint Protein Bar Vegan?

Ingredients

Protein blend (soy protein isolate, soy crisps [soy protein isolate, tapioca starch]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, whey protein concentrate, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy oil, inulin, glycerin, soy flour, almond butter, cocoa powder (processed with alkali), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), natural flavors, almonds, organic oat fiber, soy lecithin. Contains: soy, milk, almonds. May contain: peanuts, wheat, egg, other tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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