Is Elevation by Millville Cookie Dough bar GERD Friendly?
Description
Sweet, cookie-dough-like flavor with a soft, chewy texture and slight crumbliness; commonly eaten as a quick snack, dessert substitute, or on-the-go treat. Customer reviews praise portability, convenient single-serve packaging, and satisfying texture, while some note it can be overly sweet or smaller-than-expected for the price and occasional reports of crumbling.
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Why it's not GERD friendly
- chocolate flavored coating
- cocoa powder
- milk
- nonfat milk
- milk protein isolate
chocolate flavored coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, cookie-dough-like flavor with a soft, chewy texture and slight crumbliness; commonly eaten as a quick snack, dessert substitute, or on-the-go treat. Customer reviews praise portability, convenient single-serve packaging, and satisfying texture, while some note it can be overly sweet or smaller-than-expected for the price and occasional reports of crumbling.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Invert Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Powder, Soy Lecithin, Natural Flavor), Corn Syrup Solids, Soy Oil, Glycerin, Gluten Free Cookie Pieces (sugar (from Cane), Rice Flour, Coca (processes With Alkali), Sunflower Oil, Salt), Water, Natural Flavors, Soy Lecithin, Potassium Chloride. Vitamin Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, Vitamin Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Maltodextrin, Biotin, Niacinamide Zincoxide, Calcium Pantothenate, Copper Gluconate, Vitamin D3, Sodium Molybdate, Vitamin B12, Sodium Selenite, Manganese Sulphate Chromium Chloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin K1, Thiamine Mononitrate, Folic Acid, Potassium Iodide. Contains: Milk, Soy. May Contain Peanuts, Wheat, Egg, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Elevation by Millville Cookie Dough bar is available at 1 retailer
About this product
Protein Bar · Bar