Is Elevation Dark Chocolate Peanut Butter Low FODMAP?
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Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor), Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin. Contains: Peanuts, Soy, Milk And Almonds. May Contain Other Tree Nuts Not Listed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Elevation Dark Chocolate Peanut Butter is available at 1 retailer
About this product
Candy · Bar