Is Elevation Endulgent Caramel Nut Advance Bar Vegetarian?

Ingredients

Calcium, iron, potassium, protein blend (soy protein isolate, gelatin, milk protein isolate, whey protein isolate, whey protein concentrate), dark chocolate flavored coating (maltitol, palm kernel oil, cocoa powder [processed with alkali], whey protein isolate, nonfat milk powder, soy lecithin, salt, vanilla), maltitol, peanut butter (ground peanuts), fiber blend (polydextrose, inulin, soluble tapioca fiber), roasted peanuts, glycerin, natural flavors, peanut flour, palm kernel oil, cellulose, soy lecithin, caramel, salt, sucralose.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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