Is Elevation Functional Protein Bar Golden Vanilla Cream Vegan?
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Ingredients
Soy Protein Crisp (isolated Soy Protein, Tapioca Starch), Maltitol, Peanut Butter (peanuts), Vanilla Cookie Crumb (buckwheat Flour, Rice Flour, Maltitol, Palm Oil, Oat Flour, Natural Flavor, Salt, Sodium Bicarbonate, Sunflower Lecithin, Stevia Glycoside), Glycerin, Whey Protein Concentrate, Milk Protein (pasteurized Cow's Milk), White Confectionery (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin And Vanilla), Peanuts, Chocolate Confectionery (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla), Palm Oil, Guarana Seed, Salt, Omega 3 Oil, Mct Oil 60/40 (medium Chain Triglyceride), Natural Flavor. Contains Soy, Peanuts and Milk. It may also contain Almond, Macadamia Nut and Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.