Is Elevation Protein Meal Advance Bar Chocolate Chip Granola Vegan?
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Ingredients
Protein Blend (soy Crisps [soy Protein Isolate], Soy Protein Isolate, Whey Protein Isolate), Polydextrose, Glycerin, Inulin, Palm Kernel Oil, Soy Oil, Whey Protein Concentrate, Gelatin, Rolled Oats, Almonds, Cocoa (processed With Alkali), Gum Arabic, Natural Flavors, Nonfat Milk Powder, Soy Lecithin, Salt, Sucralose. Contains: Milk, Soy, Almonds. May Contain Peanuts, Wheat, Egg, Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.