Is Elevation Protein Meal Bars Strawberry GERD Friendly?
Description
Strawberry-flavored meal bars offer a pronounced fruity sweetness with a chewy, slightly moist texture and occasional soft center. Commonly eaten as quick breakfasts, snacks, or post-workout options, reviewers praise flavor and convenience while noting variable sweetness, occasional grainy or artificial aftertastes, and mixed opinions on overall texture and value concerns.
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Why it's a maybe for GERD friendly
- milk
- nonfat dry milk solids
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored meal bars offer a pronounced fruity sweetness with a chewy, slightly moist texture and occasional soft center. Commonly eaten as quick breakfasts, snacks, or post-workout options, reviewers praise flavor and convenience while noting variable sweetness, occasional grainy or artificial aftertastes, and mixed opinions on overall texture and value concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Isolated Soy Protein, Fructooligosaccharides, Isolated Soy Protein "#sqlated Soy Protein, Tapioca Starch, Salt), Strawberry Flavored Cranberries (sugar, Cranberries, Natural Flavor, Sunflower Oil), Corn Syrup, Chicory Root Inulin, Canola Oil (canola Oil, Ascorbicacid - A Preservative, Rosemary Extract), Glycerin, Natural Flavor, Vitamins And Minerals (palmitate [vitamin A], Tricalcium Phosphate, Cholecalciferol [vitamin D3], Ascorbicacid [vitamin C], Niacinamide [vitamin B3], Zinc Oxide, Ferrous Fumarate [iron], Dl-alpha-tocopheryl Acetate [vitamin E), Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Folic Acid, Cyanocobalamin [vitamin B12]), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin, Maltodextrin, Salt, Wheat Flakes, Peanut Butter, Almond Butter, Dried Unsweetened Coconut. Contains: Milk; Soy, Wheat, Peanuts, Almonds, Coconut. May Contain Other Tree Nuts Not Listed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Protein Bar · Bar